Amount of Tocopherol, beta in DENNY'S, fish fillet, battered or breaded, fried

Restaurant Foods

In 100 g (Grams) of DENNY'S, fish fillet, battered or breaded, fried there is 0.08 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than DENNY'S, fish fillet, battered or breaded, fried.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

DENNY'S, fish fillet, battered or breaded, fried

DENNY'S, fish fillet, battered or breaded, fried is a type of Restaurant Foods. The most significant nutrients in DENNY'S, fish fillet, battered or breaded, fried are listed below.

Water 54.66 g 54.66%
Energy (calorie) 234 kcal
Energy (joule) 979 kJ
Protein 13.75 g 13.75%
Total lipid (fat) 12.16 g 12.16%
Ash 2.02 g 2.02%
Carbohydrate, by difference 17.41 g 17.41%
Fiber, total dietary 1 g 1%
Sugars, total 0.4 g 0.4%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.2 g 0.2%
Galactose 0 g
Starch 16.23 g 16.23%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.41 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 181 mg 0.18%

Nutrients in DENNY'S, fish fillet, battered or breaded, fried